Courses & Classes

Our Packages

 

Subscribe to our Bridge and Renew Library to get full access to guided tutorials ,restorative practices and relaxation audios, thoughtfully created to help you reconnect with yourself, reduce stress. Support your journey toward balance and wellbeing.

Our Subscription Plans and Benefits

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Pilates and Yoga Class sessions

Drop-in or first appointment: R160

10 sessions paid in advance: R1500 (R150 per session)

Enquire for more information

Course Library Monthly Access

R300 per month for either pilates, yoga, meditation and mindfulness
R500 for two of the three
R750 for all three

This membership includes:

Unlimited course access
Videos , Tutorial and Audio

Private Sessions for Pilates, Yoga, Mindfulness and Meditation

Drop-in or first appointment: R600

4 sessions paid in advance R2200 (R550 per session)

Enquire for more information