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Yoga Course Library

Yoga Course Library

Instructor

Bridgit

Reviews 0 (0 Reviews)

Course Overview

Bridge and Renew Course Library

Your gateway to transformative learning and growth. Here, every course is thoughtfully designed to empower you, whether you’re seeking personal renewal, spiritual enrichment, or deeper connection. Our offerings are more than lessons; they are journeys of discovery, designed to equip you with insight, resilience, and purpose.

Explore a diverse selection of courses led by dedicated practitioners, each rooted in compassion, authenticity, and real-world relevance. Whether you want to explore healing, leadership, community development, or self‑care, you’ll find pathways that honour your experience and guide your progress.

Join us in a space where learning meets renewal. Dive in, grow stronger, and rise into the wholeness you were made for!

Course Content

  • Yoga
    • Yoga: Intro To Yoga

      00:04:00
    • Yoga: Yoga For the Back Body

      01:00:00
    • Yoga: Dropping Into Your Heart

      01:00:00
    • Yoga: Yoga For Stress And Anxiety

      01:00:00
    • Yoga: Yoga For Posture

      01:00:00
    • New Moon in Virgo Yoga class

      01:08:00
    • Yoga for Opening of Back Line

      00:55:00
    • Yoga: Yoga For Digestion

      00:40:00
    • Yoga: using steadiness

      01:00:00
    • Yoga : Gratitude

      01:00:00
    • Yoga: Vinyasa (Warrior) Flow

      01:00:00
    • Yoga: Air Element Yoga

      00:60:00
    • Yoga: Yoga Breathe & Move

      00:60:00
    • Yoga: Yoga Duality Between Effort & Rest

      00:50:00
    • Yoga: Dualities: Strength, Surrender

      00:60:00

Pick a plan

  • Course Level All Levels
  • Lessons 15
  • Additional Resource 0
  • Last Update July 7, 2026